I started to wonder if I was getting grumpier

I started to wonder if I was getting grumpier

Turns out I was Hangry.
(Hunger + Angry)

Learning my patterns, behaviors, and habits helped me take more ownership and responsibility for my defaults.

It lets me design a life that integrates my battery levels and charging cycles with the needs of others.

(Consider this a friendly reminder to eat. Especially before that annoying phone call, tricky client visit, or stressful conversation.)

Leadership starts with understanding one's self.

It's only possible to know what you need to do your best work once you look under the hood and note what's going on.

Get yourself in gear first, be a role model, and become worth following.

What patterns and habits have you worked on recently?

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